How to Keep Your Child Healthy in Daycare

Finding the right day care service in leander is often a lot easier than our efforts to keep kids healthy after they have been enrolled. Large groups of children in the same place means you’re dealing with a pool of germs and it’s easy for little Billy and little Betty to come home with a cough or sniffle.

That’s unfortunate because day care provides such an essential service to busy parents who have to juggle work and home in a limited amount of time throughout the day. Placing your child in a day care allows your little one to enjoy the company of others kids his or her age while also learning basic skills and gaining some type of education from caregivers.

But if your child continues to get sick after attending, you may start to think that day care isn’t really much of a help and more of a hindrance. After all, when your child gets sick you are usually next in line to pick up whatever bug the kid brought home. As a result, you’re down with the sickness for a few days putting a serious disruption in your productivity at work and you’re certainly not going to be able to get all the errands done when you’re under the weather.

The big question now is how do you send your child day care without bringing home a cold or flu bug in the process? The good news is that your child is building his or her immune system with all of this exposure to germs in day care and once they are off to school for kindergarten or first grade, their immune systems are better prepared to stave off illness. So, while these germs are helping build your child’s immunity, you still want to reduce their risks of getting sick over and over again.

Fortunately, you have options and practicing the following will go a long way towards keep your child healthy in day care:

Pick A Responsible Day Care

You’ve no doubt put a whole lot of time and effort and patience into finding the best possible day care center for your child. The research, the due diligence, the reviews, all of them are vital for making the best decision. When you interview representatives from the leading candidates, be sure you ask if the facility has a sick child policy.

If such a policy exists, ask how it works. Will the day care insist on sending a child home if he or she develops a fever or exhibits other potentially contagious symptoms that threaten to make all of the other children sick? Ask if the day care is licensed and remains in compliance with all state health codes governing the operation of these facilities. It’s your responsibility to ask all of these questions before you enroll your child in any day care center.

Teach Healthy Habits

Educating a child on the merits of good hygiene and healthy eating habits from a young age will better prepare them for the future. Encouraging activity and exercise along with serving healthy, nutritious meals are both excellent habits for a child to adopt. When you are able to boost the immunity and well-being of the child at home, it helps them stave off sickness outside of it.

Another very important habit to teach from the start is the importance of washing hands. Explaining to your child that germs live on the surface of dirty hands and fingers is vital to preserving their health and safety not just in day care but everywhere.

Soap and water are the two best allies for children and adults alike in fighting the spread of germs and the illnesses they create. When a child is attending day care, he or she must be sure to wash their hands on a routine basis. But in order for kids to wash thoroughly when you’re not around, you must insist they do so when you are around.

So how long should kids wash for? A minimum of 15 to 20 seconds should be sufficient to kill all the germs that children can pick up and carry around and pass to one another in a typical day care class. Insist they wash their hands after playing outdoors, after using the bathroom, and before sitting down for a meal.

Be sure to demonstrate good hand washing habits. This all starts with you, the parents, and when you are leading by example, the kids are likely to follow in your footsteps.