How to choose the ideal Yoga Teacher Training Program

Posted by

Are you planning on becoming a yoga teacher? And wondering on how to choose the perfect Yoga teacher training program? Then you have come to the right place. Here is a list of important things to consider before deciding on the ideal yoga teacher training program.

Firstly, what style of yoga is being taught?

While you may be tempted to choose a yoga teacher training because it fits your schedule or that the training is easy on your pocket it might not be the best idea, on the contrary it is ideal to seek training in the style that suits you best. If you are uncertain of what style to opt for then you can always take an introductory class or better still, look up different yoga styles on the internet and see what you prefer.

Secondly, what format of training do you prefer?

There are a lot of options available for yoga training, either you can join a local training program, or residential training or you can even join yoga teacher training retreats. The options and yoga styles available are unlimited so it is up to you to choose the kind of training you are most comfortable with. Each option has its own benefits; a local training allows you to carry on with your life, your work and family commitments while you train. A residential training or yoga training retreat tends to take you out of your comfort zone and brings you in a deeper more commitment relationship with yoga.

Thirdly, what aspect of yoga does the training focus on?

Yoga is not only an exercise; it is a way of life. So it is important for you to consider what aspect of yoga you are seeking training in. Some schools view yoga as a fitness regime and only focus on the physical yoga asanas (yoga positions) whilst other might believe in inculcating yoga into everyday life on every level like meditation, healthy life style as well as focus on spiritual growth. Be sure you find what you are looking for.

Fourthly, are you comfortable with the teaching faculty?

Since yoga is a commitment and you are taking classes so that you can teach others in future, it is absolutely essential that you are comfortable with the teaching faculty or the director of your training program. Don’t be shy in getting to know your teacher and it’s perfectly fine if you ask questions to help put any doubts you have to rest before you officially join the program.

Lastly, Is the School well established?

If authenticity is important to you then its best if you look for a school or training program institute that has a good reputation. Ask how long has the school been running? How many students have been trained in the institute? Better still; ask the school to put you in touch with some of its graduates. Talking to graduates will certainly help put things into perspective and make it easier for you to take a decision.